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Individual
Therapy

Individual therapy can help you better understand yourself, your relationships, and your sexuality. Whether you're navigating trauma, sexual concerns, or simply feeling stuck, we'll work together to address what is important to you.

Schedule a free consultation
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I support individuals as they navigate:

  • Relationship concerns

  • Sexual concerns

  • Unresolved trauma and complex PTSD

  • Low self-esteem

  • Changes in sexual desire

  • Arousal concerns, including erectile dysfunction, performance anxiety, or difficulty becoming aroused with a partner

  • Out of control sexual behavior or "sex addiction"

  • Difficulty or inability to orgasm

  • Exploring sexuality and/or gender identity

  • Shame

  • Depression

  • Anxiety

  • Life transitions, including parenthood, marriage or a new relationship, career changes, divorce or breakups, and grief

  • Feeling stuck

What individual therapy can offer:

  • The freedom to live more authentically

  • A deeper understanding of yourself and the choices you make

  • Greater emotional agency and self-trust

  • Greater self-esteem

  • A stronger sense of meaning, purpose, and direction

  • The ability to express your needs, boundaries, and preferences

  • Freedom from shame and unnecessary guilt

  • Greater understanding and acceptance of your sexuality

  • Greater understanding and acceptance of your gender identity

  • Greater sexual confidence

  • More satisfying sexual experiences

Schedule a free 20 minute consultation
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